Find Your Calm in the Chaos.
Expert Executive Function Coaching for ADHD Success.
Develop powerful habits to maintain focus, manage time effectively, and stay organized to excel in college and in your career.
Tired of Feeling Overwhelmed? I’m here to help.
ADHD has a way of turning everyday tasks into major challenges, causing stress and frustration. It’s easy to feel stuck when you're facing a constant whirlwind of thoughts and things that need to be done. But imagine if you had a plan that actually worked for you—one that helps you find focus, manage your time, and finally feel in control. It is possible to feel calm, confident, and capable, and I'm here to show you how.
Meet Jessica: Your ADHD Coach & Guide.
I know what it’s like to live life on 'overwhelm' because I’ve been there. With over 18 years in education and coaching, I’m here to help you turn ADHD challenges into strengths. My mission is to help you find your calm in the chaos, tackle daily hurdles with confidence, and achieve your personal and professional goals.
This work is personal for me—I’ve been there, facing the overwhelm and figuring out how to move forward. I know firsthand how transformative the right strategies and support can be, and that’s why I’m so passionate about helping others navigate ADHD with confidence.
Through a unique mix of personalized coaching, practical tips, and motivational support, I’ve helped clients go from feeling stuck to confidently managing their time, reaching their goals, and even finding more time for what they love. Whether you’re a college student juggling academics, a professional aiming to boost productivity, or a parent seeking guidance, I’m here to make our work together effective, inspiring, and life-changing.
If you’re ready to learn more, let’s do it. Together, we’ll create a plan to reduce stress and help you get back on track, one step at a time.
Transform Your Chaos into Control.
Master Your Focus & Flow:
Build Unshakeable Confidence:
Move past self-doubt and confidently take control of your time, decisions, and future.
Join a Supportive Community:
Connect with others who truly understand your ADHD journey—a safe space for sharing, learning, and accountability.
Get personalized systems that stop scattered thoughts and transform them into clear, organized action.
Conquer Procrastination:
Develop practical, ADHD-friendly strategies to meet deadlines and complete projects without the last-minute panic.
Results You Can Expect.
Real Stories from Students, Parents, and Young Professionals
Hear from clients who have experienced the positive impact of coaching with Jessica:
"I used to feel overwhelmed by all the things I had to do. As a college student taking six classes, I didn’t even know where to start. Jessica helps me figure out where to get started and uses texts to help me stay on track." — Jonathan, 23-Year-Old College Student with ADHD
"Coaching helps me stay on top of my assignments, break things down into manageable steps, and actually take action." — Elan, College Student with ADHD
"The most helpful part of coaching has been figuring out what needs to be the priority and how to start working in manageable blocks. It’s been a game-changer." – Eddie, High School Student Athlete
"Jessica was very understanding of our daughter’s struggles and reinforced her strengths. She was always available when our daughter needed her. Most importantly, our daughter was very comfortable sharing her struggles with Jessica, and Jessica gave her great advice on how to work through those struggles. Jessica also has a wonderful way of assuring our daughter that she was not alone with these struggles, and they are quite common. My wife and I would recommend Jessica to anyone who asked."
– Joe D., Parent of a Young adult navigating life after high school
"Before I started working with my coach, I had an extremely difficult time handling long-term projects and goals. Things were either Done or Not Done, and I would feel discouraged over how long something was Not Done, to the point where I would give up or never even start.
After working with my coach for a few years now, I finally feel capable of following through on my goals. I was able to build my portfolio, get through job applications, and now I’m employed and living on my own! Being where I am now felt like a pipedream back then, an insurmountable task that I was already too late for. My coach has helped me figure out how to put in the work, break things down, and not feel discouraged when things don’t immediately work out as I expected them to. I can now reflect on the process, figure out what to do differently, and get back on track." – Tom, Young adult navigating the gap between college and career
"You always encourage me to try things and start before asking for help. Even when I feel nervous or don’t want to do something, you help me take that first step. I really appreciate how personal and open our connection is." – Thomas, College Student with ADHD
"Creating and regularly updating my to-do list each week has been a game changer. By prioritizing my tasks effectively, I can focus on what truly matters and stay on track. Plus, having regular check-ins for accountability keeps me motivated and ensures I'm making progress. This approach has significantly reduced my stress levels and helped me balance academics with personal life more efficiently. It's amazing how organization can lead to greater independence and confidence. – Betti, College Student with ADHD
"Working with Jessica is like having an older sister who looks out for you and won't let you do anything stupid. She gives you great advice, helps you along when you feel stuck, and shows you the first step to take." – Grant, College Student Athlete
"I was eager to get started supporting my son's work on time management skills, organization, and trying to hardwire for present and future success. He became aware that he needed support, and I was involved in setting it up only.” – Michele, Parent of a Pre-Med College Student
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